As a female business woman, working primarily with women who consulted with me regarding fitness and health, I saw this a lot (and I think that is one reason why I could see it in myself).
We know that if we don’t get it done, it won’t get done (or done right!), but I learned that this attitude is killing us.
- One out of three women get breast cancer.
- Thyroid disease is considered an epidemic among women.
- Heart disease is still the number one cause of death for men that is totally preventable with lifestyle.
- Most execs over 40 have unexplained aches and pains that are simply chocked up to age.
These are not requirements of aging. They are caused by a state of mind that is tearing us apart.